Small Group Pilates Classes
Once you’ve mastered the basics and feel comfortable on the apparatus, you’re ready for the challenge of moving with friends in a semi-private workout in person or online. Your exercise modifications and goals remain a priority as you share your workout time. Small group Pilates classes are an excellent way to save money while allowing you to enjoy more Pilates each week.
Small Group Pilates Classes in Helena MT
A Smarter Way to Train Together
Small group classes are limited to just three clients. You get personal coaching without the feel of a crowded class. It’s a focused, supportive setting where you can stay consistent, save and keep progressing.
Who This Works Best For
This is a great fit if you want guidance and accountability, but enjoy a small group environment. Many clients choose this option to build strength, move better, and stay on track without feeling overlooked.
What Your Session Looks Like
Each workout is guided in real time and adjusted to your body with your goals in mind.. You’ll use two to three pieces of Pilates equipment with clear instruction throughout. You’ll know what you’re doing and feel confident doing it.
What You’ll Walk Away With
You’ll feel stronger, more flexible and certain your workout was geared toward your goals. Many clients notice less pain, better posture, and steady progress. It’s an effective way to train, save, and see results.
Exclusive. Tailored. Individualized Pilates
Complimentary
Consultation
STEP ONE In-Person or Phone Consultation
A conversation about your goals, your body and how you move so your fist session starts with a plan.
ScheduleThe Introduction
2 Private Sessions
STEP TWO 2 Private Pilates Sessions
Two private sessions designed to build your personalized exercise list and introduce you to the full system of Pilates apparatus.
Virtual Pilates Classes
Your body is unique. Your goals are personal. Your workout should be too.
Away from the studio? Need to practice at home? Live far from the studio? Don’t miss a workout with Aspen & Pine Pilates. Through a simple Zoom link, you can follow along with Pilates sessions from the comfort of your home. Virtual Classes are labeled to let you know what equipment we will be using.
We also offer recorded workouts because sometimes life is chaotic, but you can still sneak in a workout—just not live!
Virtual Sessions available: barrel, wunda chair, reformer and tower/mat
Schedule Your Small Group Sessions
VIP Scheduling available with a membership
Aspen & Pine Pilates is open by Appointment Only
Please message us at (406)540-8420 if you have any questions about booking.
