Aspen & Pine Pilates
Aspen & Pine Pilates
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Aspen & Pine Pilates

Private pilates with Juanita Ostrem at Aspen & Pine Pilates in Montana

Maybe it is Time to Ditch the Crowd

At Aspen & Pine Pilates, we believe your body is as unique as you are. We customize your exercise plan from the very start to fit you, your body, and your goals. Sometimes this means working out alone, and other times in a small group; we do not offer large group training. If you're unsure how to get started, book a free consultation, and we will help set your goals and decide if working out alone or in a group will best support your personal fitness goals. If you're eager to begin, purchase our new client package, schedule your sessions, and we will establish goals during your first workout. 


For those seeking convenience, our members enjoy VIP scheduling, pro shop discounts, discounted sessions, and more. Contact us below to find out if a membership at our Helena Pilates studio is right for you. Experience the best of Pilates in Helena, MT!

We Specialize in Private and Semi Private Training

Semi Private Pilates  at Aspen & Pine Pilates with Juanita

Semi Private Workouts

Once you’ve mastered the basics and feel comfortable on the apparatus, you're ready for the challenge of moving with friends in a semi-private workout at Helena Pilates. Your exercise modifications and goals remain a priority as you share your workout time. Semi-private lessons are an excellent way to save money while allowing you to enjoy more Pilates in Helena, MT each week. 


Semi Private Workout $40

Pilates Mat Class with Juanita Ostrem

Virtual Training

Away from the studio? Need to practice at home? Live far from the studio? Don’t miss a workout with Helena Pilates. Through a simple Zoom link, you can follow along with Pilates Helena MT sessions from the comfort of your home. 


We also offer recorded workouts because sometimes life is chaotic, but you can still sneak in a workout—just not live!

Semi Private Pilates

Semi Private Membeships and Packages

Get Fit tips- Aspen & Pine Pilates on Instagram

  • Home
  • New Clients
  • Schedule a Semi Private
  • Schedule a Private
  • Prices
  • Shop
  • On Demand Workouts
  • Blog
  • About Us

Aspen & Pine Pilates

828 Great Northern Blvd, Suite 103, Helena MT 59601, USA

(406)540-8420

juanita@aspen-pine-pilates.com

     Copyright © 2025 Aspen & Pine Pilates - All Rights Reserved.

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