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Aspen & Pine Pilates

(307) 752-2858

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(307) 752-2858

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Pilates Classes For Beginners to Advanced

Transform your body with Pilates in Helena, MT

New Client Pilates Intro Sessions

Let's get started with a private Pilates workout. At your first two workouts we will build your Pilates exercise list to fit your body and your goals.  


Everyone's body is special, but sometimes you have a bad back, an old injury, want to work on a very specific goal, or just want to move at your own pace without a crowd. Private workouts are the way to start and sometimes the way to end.


New Client Special- 2 Privates for $80


Private Lessons $80ea  Ask us how to save  with a membership

Pilates instructor teaching a private Pilates session to a beginner student in Helena MT

Semi-Private Pilates

Semi-Private Pilates

Semi-Private Pilates

Semi-private Pilates class with Juanita Ostrem

Once you’ve mastered the basics, feel comfortable on the apparatus, and are ready for the challenge of moving with friends, it's time to try a semi-private workout. Your exercise modifications and your goals are not forgotten as you share your workout time. Semi-private lessons are a great way to save money and give you the ability to do more Pilates each week.


 $40ea ask us how to save with a membership

Schedule

Private Pilates

Semi-Private Pilates

Semi-Private Pilates

Juanita Ostrem helping a client perform a Teaser on the spine corrector during a private session

Discover a truly personalized Pilates program with private sessions. We build your Pilates exercise list to fit your body and help you reach your goals. Everyone's body is special, but sometimes you have a bad back, an old injury, want to work on a very specific goal, or just want to move at your own pace without a crowd. Private Pilates sessions are the best choice for you.


Private Lesson $80 ask us how to save with a membership.

Schedule

Pilates Mat and Chair Class

Pilates teacher correcting  a student during a Pilate mat class side-lying leg series

Away from the studio? Need to practice at home? Live far away from the studio?  Don’t miss a workout. Through a simple Zoom link, you can follow along with the studio. A Wunda chair is needed to join our chair class. 


Ask us how to save with a membership.

Schedule

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Aspen & Pine Pilates

828 Great Northern Blvd, Suite 103, Helena MT 59601, USA

(307) 752-2858

Copyright © 2025 Aspen & Pine Pilates - All Rights Reserved.

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