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Aspen & Pine Pilates

(307) 752-2858

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(307) 752-2858

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Aspen & Pine Pilates in Helena, MT

Aspen & Pine Pilates in Helena, MTAspen & Pine Pilates in Helena, MTAspen & Pine Pilates in Helena, MT

Experience personalized Authentic Pilates sessions at Aspen & Pine Pilates and start meeting your fitness goals 

Free Consultation

Aspen & Pine Pilates in Helena, MT

Aspen & Pine Pilates in Helena, MTAspen & Pine Pilates in Helena, MTAspen & Pine Pilates in Helena, MT

Experience personalized Authentic Pilates sessions at Aspen & Pine Pilates and start meeting your fitness goals 

Free Consultation

Discover Aspen & Pine Pilates in Helena, MT

Juanita Ostrem assisting a private client in learning an exercise on the Cadillac at Aspen & Pine Pi

Our Mission

Our form of Pilates blends the power of resistance training with springs, bodyweight movement, and intentional, symmetrical strengthening. We offer a system that challenges both body and mind—accessible to everybody, at every age, and every stage of life. No matter if you are interested in beginner Pilates or seek something more advanced, we want to get you strong for life and ready for anything.  Because amazing results don’t happen in a crowd, we have created a private studio that specializes in small group classes and private workouts. 


We have a fully equipped Pilates studio which allows us to tailor your workout to your body.  What seems impossible with the strong springs of the Gratz reformer might be possible on the cadillac, arm chair, wunda chair, high chair, guillotine, pedipole, ladder barrel , small barrel or spine corrector. The same system can challenge the most advanced athlete.

Transform Your Body with Aspen & Pine Pilates Pilates

New Client Pilates Special

Semi-Private Pilates Classes

New Client Pilates Special

Woman performing an exercise on the Cadillac under the guidance of a certified Pilates instructor as

2 Private Pilates sessions for $80
Whether you are new to Pilates or new to Aspen & Pine Pilates, these two introductory Pilates sessions are a perfect way to experience personalized Pilates and see how it can support your goals. Build confidence, learn the fundamentals, and start your Pilates journey with expert guidance.

Start with 2 Intro Sessions

Private Pilates Sessions

Semi-Private Pilates Classes

New Client Pilates Special

Juanita Ostrem helping a client perform a Teaser on the spine corrector during a private session

1-on-1 training for the best results
Private Pilates training gives you personalized attention tailored to your goals and body, helping you progress faster and see results sooner. deal for injury recovery, athletic performance, or simply getting the most out of your Pilates practice.

Start with Privates

Semi-Private Pilates Classes

Semi-Private Pilates Classes

Semi-Private Pilates Classes

Pilates  Mat Class taught by Juanita Ostrem

2-3 People
Train together, grow stronger. Our semi-private Pilates sessions (2–3 people) blend individual attention with the energy of a small group—ideal for shared goals, accountability, and a more affordable path to progress.

Start with Classes

Schedule

Transform Your Body With The Power Of Pilates

We offer the time tested exercise method- authentic pilate in Montana’s capital city Helena. Aspen & Pine Pilates is located at 828 Great Northern Blvd. Near Helena's theatre district and just far enough away from downtown to make parking easy. 

Our Clients Love Us - See Why!

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CONTACT US

Aspen & Pine Pilates

828 Great Northern Blvd suite 103, Helena, MT 59601, USA

(307) 752-2858 juanita@aspen-pine-pilates.com

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Aspen & Pine Pilates

828 Great Northern Blvd, Suite 103, Helena MT 59601, USA

(307) 752-2858

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