Buy a Welcome Package and the $$ will be credited back when you buy a membership

(307) 752-72858

(307) 752-72858

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    • Home
    • LET'S DO PILATES!
    • Prices/Packages/Discounts
    • Schedule
    • Nutrition Coaching
    • About Us
    • Blog
  • Home
  • LET'S DO PILATES!
  • Prices/Packages/Discounts
  • Schedule
  • Nutrition Coaching
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Aspen & Pine Pilates

Aspen & Pine Pilates in Montana

Aspen & Pine Pilates in MontanaAspen & Pine Pilates in Montana
https://i.vimeocdn.com/video/2040350503-d4a9d7fca292b6510261266f870eaed0efe3214cc5a78ce8316b603acbb231b0-d

A luxury  private fitness studio offering  individualized classical  pilates sessions and nutrition coaching. 

Free Consultation

Authentic pilates and Nutrition Coaching

Juanita Ostrem assisting a private client in learning an exercise on the Cadillac at Aspen & Pine Pi

Experience the Difference

Pilates blends the power of resistance training with springs, bodyweight movement, and intentional, symmetrical strengthening. We offer a system that challenges both body and mind—accessible to everybody, at every age, and every stage of life. No matter if you are interested in beginner Pilates or seek something more advanced, we want to get you strong for life and ready for anything.  Because amazing results don’t happen in a crowd, we have created a private studio that specializes in small group classes and private workouts. We operate as a private studio and accept clients strictly by appointment only. Our services include private, duet, and semi-private instruction, ensuring a workout tailored to your body.


  Experience the luxury of undivided attention at our private fitness studio. Every session is  by appointment , offering you a personalized, elevated approach to fitness and nutrtion.


Exclusive. Tailored. Individualize Fitness

Introductory Consultation

Welcome to the Studio Package

Welcome to the Studio Package

Let's meet and talk about your body , your concerns, and your past injuries Then we will determine  how to get started and if pilates is a good fit for your goals. 





Sign up at Aspen & Pine Pilates

Welcome to the Studio Package

Welcome to the Studio Package

Welcome to the Studio Package

At the conclusion of your consultation, we  will thoughtfully recommend a Welcome Package tailored to your goals, programming needs, and investment preferences. This curated match marks the first step in your personalized path at Aspen & Pine Pilates.


Types of Sessions Avaialbe

Customized Fitness Plan

Welcome to the Studio Package

Customized Fitness Plan

Your program is designed entirely around you. Whether it's one-on-one private sessions, a balanced mix of private and semi-private lessons, or an exclusively small-group setting, we’ll tailor every detail to reflect your goals, preferences, and investment level. 

Packages Available

Transform your body with PRIVATE training

Private Pilates Sessions

Semi-Private Pilates Classes

Semi-Private Pilates Classes

Juanita Ostrem helping a client perform a Teaser on the spine corrector during a private session

1-on-1 training for the best results
Private Pilates training gives you personalized attention tailored to your goals and body, helping you progress faster and see results sooner. deal for injury recovery, athletic performance, or simply getting the most out of your Pilates practice.


Semi-Private Pilates Classes

Semi-Private Pilates Classes

Semi-Private Pilates Classes

Pilates  Mat Class taught by Juanita Ostrem

2-3 People
Train together, grow stronger. Our semi-private Pilates sessions (2–3 people) blend individual attention with the energy of a small group—ideal for shared goals, accountability, and a more affordable path to progress.



pilates gets you strong for life

We offer the time tested exercise method- authentic pilate in Montana’s capitol city, Helena . 

 Aspen & Pine Pilates is located at 828 Great Northern Blvd. 

Near Helena's theatre district and the famous Great Northern Carousel.

Our Clients Love Us - See Why!

Connect With Us

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  • About Us

Aspen & Pine Pilates

828 Great Northern Blvd, Suite 103, Helena MT 59601, USA

(307) 752-2858

juanita@aspen-pine-pilates.com

     Copyright © 2025 Aspen & Pine Pilates - All Rights Reserved.

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Welcome Sessions