Our form of Pilates blends the power of resistance training with springs, bodyweight movement, and intentional, symmetrical strengthening. We offer a system that challenges both body and mind—accessible to everybody, at every age, and every stage of life. No matter if you are interested in beginner Pilates or seek something more advanced, we want to get you strong for life and ready for anything. Because amazing results don’t happen in a crowd, we have created a private studio that specializes in small group classes and private workouts.
We have a fully equipped Pilates studio which allows us to tailor your workout to your body. What seems impossible with the strong springs of the Gratz reformer might be possible on the cadillac, arm chair, wunda chair, high chair, guillotine, pedipole, ladder barrel , small barrel or spine corrector. The same system can challenge the most advanced athlete.